I have a habit of taking pictures of everything I eat. I figure it will keep me somewhat accountable for when I do make unhealthy choices. But I will say when I make unhealthy choices, I’m sure I get closer to my calorie goals than when I don’t.. So for lunch today, I present to […]
{ Comments on this entry are closed }
When I returned from my vacation, I considered some sort of detox diet or cleanse to rid myself of all of the junk that I indulged in during my vacation. I looked into the 21-day Sugar Detox (recommended by the super fun Stephanie), but I don’t think my problem is a sugar addiction. I can easily pass on […]
{ Comments on this entry are closed }
As I mentioned before, I am pretty conservative with my eating habits Monday – Friday. I avoid all bread, pasta, oats, and rice, and stick to mostly protein and good fats, while my carbs come only from fruits and some veggies. Well, up until Friday night. Then something happens when I allow myself a “cheat […]
{ Comments on this entry are closed }
I love taking pictures of the most random things with my iPhone. It’s a bad habit, as my camera roll gets filled up pretty quickly with random screen shots of uselessness and pictures of my outfits, my face, and most importantly, my food. I also love Instagram to make my lack in camera skills look […]
{ Comments on this entry are closed }
Edit: When I originally wrote this post, I was all about eating cheese all the time- not paleo. Adding the cheese will not make this paleo, but does make it more delicious! I love veggies. Okay, not really. Actually, almost not at all. I grew up as a meat and potatoes girl, and my parents […]
{ Comments on this entry are closed }
While I haven’t adopted a fully-Paleo lifestyle, I have been making much better choices when it comes to carbs with meals. No longer do I feel that every meal must have potatoes (as did every meal growing up), rice, or pasta (my old fave, I miss you). It has been a week since I had the incident with my […]
{ Comments on this entry are closed }
Since I’ve recently traded in my usual cereal or oatmeal for breakfast for more protein-packed eggs instead, I have been determined to find a good method of making hard-boiled eggs that don’t suck and that peel perfectly. Thanks to Pinterest, I have! This recipe was adapted from Mom on a Mission and since I discovered this way of […]
{ Comments on this entry are closed }
A typical workday for me includes a lot of snacking. I get bored, I snack. Not like it has ever caused an issue for me because of my fortunate inability to gain weight, but it has been a bad habit. Since I started my lifting program, I have been trying to clean up what I’m […]
{ Comments on this entry are closed }
Returning to work on a cold, Michigan morning after a week vacation in sunny Florida is far from a desirable way to spend a Monday, yet unfortunately all good things must come to an end and my inbox at work has been long awaiting my return. To put a silver lining on my dark cloud […]
{ Comments on this entry are closed }
