I think just about anyone in the health and fitness blogging world has someone who they look up, whether it be for food inspiration, workout ideas, or just general aweseomeness. Over the past few months, I have developed an increasing girl-crush on one particular blogger. I credit her for a lot of my recent changes […]
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Happy, happy, “heavy lifting” lady day! I know, you guys have been anxiously anticipating these weekly as I used to do back in the day, but… sometimes it just doesn’t turn out that way. But, alas, let’s try this again! I have at least three posts scheduled and lined up and ready to go! 😉 […]
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Every once in a while someone stumbles across my blog that stands out for one reason or another. This week’s spotlight is on Courtney, with a super spunky fun personality that it is impossible to not want to smile watching her videos or reading her posts! Standing at a petite 5’2″ with a 90# squat, […]
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Happy Friday! How nice is it for the work week to start on a Thursday and on and Friday? I think this should be a new thing. You know what I missed most during my little blogging hiatus? You guys! I love reading the lady lifting spotlights that I receive and hope that you do, too, […]
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In all my years of blogging (so it’s been less than two years, but still!), I do not think I have ever come across anyone that has called me out publicly as her girl crush, but this week one of my potential spotlights did just that. I wanted to feature her even before she flattered […]
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I am always on the lookout for women who have made strength training an important part of their lives, and some of my most favorite spotlights are everyday people like me who have full-time obligations with fitness as a daytime jobs, or go to school, or working to raise a family. But this week’s spotlight […]
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Have you ever started to follow a blog and you end up loving every thing she posts and no matter what, puts a smile on your face? This is how I feel about this week’s spotlight. Just a baby at 21, yet so mature for her age, Marissa is one of my favorite Crossfit bloggers, […]
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As a single girl with no real obligations other than a full-time job and a dog, I often wonder how some people manage to keep in shape with balancing a load that includes more than just a simple life! This week’s spotlight is on Emily, a wife and mother of two, working full-time, and still […]
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Let the lifting ladies continue! This week’s spotlight is another one that I discovered from the New Rules of Lifting group on Facebook. And maybe I am a bit biased towards her and her workouts now because she has followed a similar path to me and has found her true love in Crossfit! I enjoy reading […]
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I promise you all that with my short-term trend of posting about running in favor of lifting shall come to close post October.. 😉 In the meantime.. onto other ladies that lift! My first experience with weightlifting, other than idly trying out whatever machines at the gym that my boyfriend of the time was using, was […]
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