I don’t know if you ladies are like me, but when I stumble upon a fellow female fitness blogger who happens to have a love for lifting, I get all giddy and just want to read all there is to know about her and how she got started. There is just something so inviting about […]
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My typical rest day is Wednesday each week, but have been changing things up a bit and this week worked out Wednesday night, which apparently threw off my brain in posting the Thursday morning spotlight! I found this week’s spotlight when I was trying to solicit awesome lifting face pictures on Facebook (feel free to […]
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Glitter, spandex, Crossfit, and rainbows.. just a few things that make this week’s Lady Lifter special! I discovered Joy’s blog not long after I started blogging myself, in doing a search for Crossfit blogs. Her extremely positive attitude, beautiful photography, and amazing shoulders kept me coming back! 😉 ~~
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If you have followed my blog for any amount of time, hopefully you noticed the amazing women I spotlight each week in my Lady Lifter Spotlight. What I love most about doing this is that they showcase real women. It excites me to find other women who have such a passion for heavy lifting like I do, […]
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When I wrote about one of my favorite visual cues, “Breathe,” I ran across a blogger that has the same mantra, and even included it in her blog name! Maggie has pretty much done every type of fitness class out there, but has found her calling.. in Crossfit! 😉 I really do not try to […]
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Girl-crushes. Ladies, you know you all have one. Some girl that you aspire to be like and just admire her physique and hope one day that you can grow up to be just like her. This week’s spotlight is on one of mine. When I started blogging over a year ago, one of the very […]
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When I started blogging I never really understood Twitter. I’d get overwhelmed and confused by all of the RT and #hashtag and #FF and other crazy terms. But I read a lot about it being a great networking tool, so stuck with it. Thankfully I have because otherwise I would have not ever met this […]
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Another week.. and another awesome lifting lady to share! This week’s spotlight is short and sweet, but that doesn’t mean that Natalie isn’t one strong mama! I found Natalie through the Sweat Pink network and one of the things that stood out most to me is her passion for the Leukemia & Lymphoma Society Team […]
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One thing I have learned since starting my own personal fitness journey is that no matter how much a person can have some sort of internal motivation, it is always nice to see others who are going through a similar journey or who can understand your health and fitness goals. This week’s spotlight is on […]
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Every week I showcase another amazing and talented lady lifter, and every week I find some new inspiration. This week’s spotlight is probably one of my most unique yet, featuring a YouTube sensation Nomad! 😉 Seriously, how often do you find girls traveling across the country with a goal to perform instructional kettlebell videos in all 50 […]
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