I have run across so many inspiring ladies on my blogging journey, and this week’s spotlight is of a blogger that I have been following for some time. Joanna focuses first on her faith and her family, followed by her fitness, which she takes very seriously! In addition to keeping herself fit, and working out […]
What I love most about finding my ladies to be in my lifting spotlight is when I see someone that lives and breathes fitness, and this week’s spotlight is no exception! I connected with Jenna through Sweat Pink, and this girl definitely gets her sweat on. She went from a high school athlete, to a […]
Some of the ladies I choose for my lifting spotlight have approached me, asking to be next. Other ladies, I have reached out to and they have graciously accepted the invitation to be featured on my blog. This week’s spotlight is a little different. I found Dana on the New Rules of Lifting Facebook forum […]
While I have only been doing Crossfit for a few months, I have forever been inspired by those ladies that have done it for quite some time. One of the first bloggers I ever followed was Fabulous in Fayetteville, as this chick wears Lulu, does Crossfit, eats only recipes from PaleOMG and Well Fed, does […]
For those new readers to the blog, every week I spotlight a fellow lady lifter who, like me, loves lifting and encouraging other women to lift! I started following Jacki’s blog a few months back, and I am truly inspired by all that this woman does! Jacki is running the #nogirlypushups challenge with Alex and […]
I love when women get excited about lifting, and this week’s lifting spotlight is no exception! Melissa seems to eat, breathe, and live strength training! Not only that, but the woman has participated in figure competitions works 11 hour days, yet still manages to prep and plan a paleo diet, plus fit in all of […]
I apologize for no lifting spotlight last week.. my personal life took over for a short bit there, but happy to say that the spotlights are now back! This week is on Kathleen, a fellow Sweat Pink Ambassador and in her words, a “runner, yogi, cyclist, strength trainer, and healthy chef.” In addition to being involved in all things […]
As part of Sweat Pink I am constantly being exposed to new ladies in all levels of athleticism and strength, and this week’s spotlight is no exception! I met Kelsey through the Sweat Pink network and this girl just goes non-stop! From a high school volleyball player, to a speedy half marathoner, Kelsey is staying […]
As part of FitApproach’s Sweat Pink group, I am always running into ladies who have been through a long journey onto the road to health, and this week’s spotlight is no exception. Mindy had some struggles in the past, but 2012 was her year of getting it all back together and focusing on herself. She […]
I love running across women who are devoted to health and fitness, especially those who understand the importance of lifting weights! I ran across Kimberly on Twitter and immediately wanted to become her friend! 😉 She has an amazing physique and I am quite envious of her personal strength!