•••••••••••••••••••••• Fitness Cheerleader’s August Healthy Living/Fitness Blogger Writing Challenge: Day 14 Something you always think “what if?” about Do you ever look back at things that you have done, or failed to do, and just wonder “What if..?” I try not to do this too often since I hold on to the belief that everything happens […]
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•••••••••••••••••••••• Fitness Cheerleader’s August Healthy Living/Fitness Blogger Writing Challenge: Day 13 Favorite motivational quote/image Here’s a few I like 🙂 ••••••••••••••••••••••
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Between all of the awesome blogs that I read and other random tidbits from the internet, I thought I’d start a weekly roundup of articles that I’ve enjoyed and articles that I think you’d like, too! I want to think of a cute name for this weekly piece, so if anyone has some creative ideas, […]
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Quick news update for my blog! 🙂 I decided to start integrating my site with Facebook and Twitter.. so please take a quick minute to follow me 🙂 •••••••••••••••••••••• If you’ve been keeping up with my posts, you’d know that I decided to try out Fitness Cheerleader’s August Healthy Living/Fitness Blogger Writing Challenge. […]
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Celebrate your success and find humor in your failures. Don’t take yourself so seriously. Loosen up and everyone around you will loosen up. Have fun and always show enthusiasm. When all else fails, put on a costume and sing a silly song. — Sam Walton •••••••••••••••••••••• If you’ve been keeping up with my posts, you’d […]
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About a month ago, Nia Shanks, creator of Beautiful Bada$$ and co-founder of Girls Gone Strong, posted an article about throwing out your scale. In it, she discusses how many women are completely defeated when they see a certain number on the scale, rather than focusing on how they look and feel. Prior to the […]
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One reason I like blogging is I get to really write whatever I want and since I have a small following, I actually feel somewhat accountable for things that I put down here. I do use it mostly as a way for me to keep track of my own things (you know, outside of the […]
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I am a huge fan of fitness apps that are compatible with my iPhone. I started off my fitness career “running” last year, and loved RunKeeper. It worked great to keep track of my walks/runs and life was simple. I open the app, start my run, and it used GPS to track my miles. RunKeeper was awesome. Looking […]
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I once bought a white-board with the intent to keep in the kitchen and write out what our dinners would be for the week. The lonely white board sat on the stairs for about two months, then finally got hung up.. And idly hung for another month or so. After reading about Meghann on Meals and […]
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I am going to straight up admit that I am not the best role model for the New Rules of Lifting for Women program, but I can talk to you all day along about how great it is and how beneficial I think the program is to any woman who wants to get fit, increase strength, and gain […]
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