I have been on a self-induced rest period for the past six days. I know that taking time off is not a bad thing, especially if you have something limited you from working out, such as me hurting my back. However, can I just tell you the past six days have felt like an eternity […]
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I continue to say this both in my blog and in my real life world, but Crossfit changes a person more than just at the physical level. There are huge mental barriers to break through, and it could cause an emotional rollercoaster of exhilaration, frustration, nervousness, ambition, and confidence. There is so much more that […]
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Have you ever felt that the universe just needs to create balance? You know, for every action there is an opposite, but equal reaction? This week so far has been a nice balance or the world trying to keep me in check. So Sunday night, this happened: Horrible! And what makes it worse is that […]
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I was completely inspired by Claire of The Ascent Blog and her Spending Fast that I wanted to implement it myself, partially out of necessity, but also because it is easy for me to justify everything I buy. I’m a bargain shopper, and a coupon clipper, so if it’s not on sale, I probably won’t […]
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Sadly, when I had to give up my “slippers,” I also lost a big portion of my home gym. All that is left is a kettlebell, an empty barbell, and a PVC pipe. As much as I think body-weight exercises are awesome and can very effective, and even though I have a box to go […]
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Inspired by my last post in rambling off my Crossfit workouts without realizing that half of the readers may not even know what is a WOD, I opted to put together a very basic list of what some Crossfit abbreviations and terms are so you can reference anytime you read my posts. 😉 What is […]
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Is it unreasonable to want to be the best at everything? Like now? Okay, how about not the best, but how about at least not last? I’ve been doing this Crossfit thing for just over two weeks now, and still, I come in last. All the time. I do not consider myself an athlete, but […]
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Can you believe that it is just about 2013 already? While everyone else is recapping their 2012 progress and setting up 2013 goals, I wanted to do something a little different and give a little guidance for those who are trying to set goals for the new year. From a lot of the bloggers that I follow, many […]
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