I’ve been a blogging bum lately, though I have been trying to be a bit more active on Twitter, so check me out there if you haven’t followed me yet (and please “like” me on Facebook!)! This last week went by pretty quickly, and the August Blogger Challenge is almost over! I feel like the last […]
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Fitness Cheerleader’s August Healthy Living/Fitness Blogger Writing Challenge: Day 18: Proudest Moment of your Life Once in a while you need to look back at how far you’ve come and really appreciate where you are at. So, looking back on the past few years, I came up with a few things: 2012: Deadlifting my bodyweight! […]
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Fitness Cheerleader’s August Healthy Living/Fitness Blogger Writing Challenge: Day 17: Share your favourite workout routine This is a bit tough for me to say since I recently finished one program and onto another, and haven’t ever really had to create my own routine in between. I’ve found in the last 6 months that sticking to […]
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Between all of the awesome blogs that I read and other random tidbits from the internet, I thought I’d start a weekly roundup of articles that I’ve enjoyed and articles that I think you’d like, too! I want to think of a cute name for this weekly piece, so if anyone has some creative ideas, […]
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Quick news update for my blog! 🙂 I decided to start integrating my site with Facebook and Twitter.. so please take a quick minute to follow me 🙂 •••••••••••••••••••••• If you’ve been keeping up with my posts, you’d know that I decided to try out Fitness Cheerleader’s August Healthy Living/Fitness Blogger Writing Challenge. […]
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One reason I like blogging is I get to really write whatever I want and since I have a small following, I actually feel somewhat accountable for things that I put down here. I do use it mostly as a way for me to keep track of my own things (you know, outside of the […]
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I am going to straight up admit that I am not the best role model for the New Rules of Lifting for Women program, but I can talk to you all day along about how great it is and how beneficial I think the program is to any woman who wants to get fit, increase strength, and gain […]
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Although we have a great setup in our garage, fully equipped with an Olympic weight set, pull-up bar, rower, and adjustable dumbbell weights, the Michigan record temps have been just way too much for me to handle. I love the idea of working out at home, but Friday night’s workout sent me back to the […]
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So after my horrible mini-meltdown after an amazing vacation full of sleeping and eating, and more eating and eating.. I think my boyfriend had some pity on me and decided to give me an advance on my pull-up challenge and buy me a present anyway without me having to torture myself some more 🙂 I […]
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I just finished Stage 6 of my NROLFW program on Monday (yay!). It was by far my favorite stage. While stage 6 was optional, it was recommended for anyone who wanted to be able to achieve a chin-up. And heck yes, it worked! 🙂 It included negative chin-ups, pull-downs, push-ups, and split squats. I made […]
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