Non-Whole30 Post: Picture-Heavy WIAW!

October 3, 2012

Since my Whole30 is over, I am finally able to eat anything and everything I want without feeling guilty, right? Maybe. I have had a hard time transitioning back into “real” food. Well, “real’ in the sense like the Standard American Diet. I want to be all accepting of clean foods like oatmeal and rice, […]

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October Goals!

October 3, 2012

I like the format that I have been using to set up my goals in the past so will continue to use it going forward, with the exception of changing “Blog” to “Blog/Branding”. Here we go! Blog/Branding: Since I became self-hosted, there have been a lot of things that I wanted to do with my […]

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September Goals Recap!

October 1, 2012

When I set up my goals for September, I focused on five main categories: blog, food, lifting, cardio, and other. And this month, it was huge struggles all across the board, primarily stemming from my whole food issue (well, Whole30 issue). From my Whole30 experience, I learned that I was not nearly getting enough protein […]

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September Foodie Pen Pal Reveal Day!

October 1, 2012

If you have not yet signed up to be a Foodie Pen Pal, what are you waiting for?? You must submit your information by October 4th as pairings will be emailed on October 5th! Click below for more details! This is my second time participating in the Foodie Pen Pal program, so I knew a little bit more about […]

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Whole30: Days 25-30 A long overdue update and recap

September 30, 2012

So this is it. Day 30.. I’ve survived (assuming that I don’t get some crazy urge to eat anything before midnight), and I’ve returned from my short-term blog hiatus. I want to thank all of you for being so awesome and giving such great comments on my last post. I was stuck in a rut […]

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Whole30: Days 23-24 and WIAW

September 26, 2012

I really wanted to save this kind of post until I finished my Whole30, but I am having a major struggle, so thought it was a good time to share my true feelings about this process and look for some support (though I will still do an overall recap post at the end). Let me […]

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There is too much testosterone (and stink) in here!

September 24, 2012

Since Jill from JoggingJeans was so awesome to provide my first Lady Lifter’s Spotlight, I have invited her back to do a guest post on my blog to talk more about women and their fear of the gym! ~~~~~ I sometimes wonder what is harder for women who are beginners to weight lifting: learning how […]

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Whole30: Days 21-22 and One Man Down!

September 23, 2012

And we’re in the home stretch! Well, let me revise that to say I am in the home stretch. After 21 long days of a restrictive diet being forced upon him, my partner in crime opted to have a protein shake today with almond milk. And while on a typical day, I do not think this is […]

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Whole30 Days 19-20

September 20, 2012

Stop the presses. I ate asparagus today. I know, no big deal, right? But for me, every new food encountered is newsworthy! Since my Whole30 journey began, I’ve branched out and have eaten tilapia, zucchini, kale (fail, but at least I tried), elk burgers, tuna steaks (tonight), and drank bone broth, and of course, indulged in […]

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Lifting Ladies Spotlight: Mindi!

September 20, 2012

Today’s Lady Lifter Spotlight is Mindi! I discovered Mindi through the New Rules of Lifting for Women Facebook group (if you’ve done this program, or any of the other New Rules programs, I highly recommend this group as the support is so amazing!!) ~~~~ Name:  Mindi Lamoreaux Blog: The Power of Doing Location:  Utah Age: 43 What […]

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